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- Job Search Skills MCQ
- Unit 03: Stress Management
- What is the benefit of keeping
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Card 6 / 19: What is the benefit of keeping a stress diary?
A)
You can analyze long-term stresses and manage them.
B)
It will help you understand how some stressors are beneficial to you.
C)
You will learn the levels of pressure at which you operate most effectively.
D)
You will learn which stressors to ignore, because they are just part of life.
Answer:
C) You will learn the levels of pressure at which you operate most effectively.
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Attribution:
Mary Matera. Job Search Skills. The Saylor Academy 2014, http://www.saylor.org/courses/prdv101/
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