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  • Voer vinnige voetslae uit deur julle gewig van hak na toon en die kant van die voet uit te voer in ritmiese patrone (asof julle julself op ‘n wankelrige bootjie probeer balanseer of deur ‘n moeras loop).
  • Maak gebare asof julle in water plas.
  • Beweeg asof julle versigtig deur die bos beweeg.
  • Buig jou knieë en voer swaaibewegings met jou arms uit.
  • Eksperimenteer met allerlei ander bewegings deur julle knieë te buig.

Dansformasies

  • Daar is vier hoof Afrika-dansformasies:
  • ‘n dansspan wat ‘n geformaliseerde vloerpatroon gebruik
  • ‘n groep wat ‘n vryvloeiende danspatroon gebruik
  • ‘n groep wat ‘n formasie gebruik waar solo-dansers vorentoe kom en hulle individuele vaardighede ten toon stel
  • ‘n solo-danser, gewoonlik die leier, ritueel-spesialis, kruiedokter of nar, wat deur die musikante ondersteun word.
  • Die algemeenste vorm van dans binne die Afrika-tradisie is ‘n dansspan wat óf in ‘n geslote sirkel dans, met dansers wat na binne kyk, óf in ‘n ry, gevolg deur ‘n sirkel wat om die musikante gevorm word.
  • Die dansers beweeg gewoonlik anti-klokgewys in ‘n sirkel.
  • ‘n Lineêre of sirkelvloerpatroon word gebruik deur kulture wat ‘n kombinasie van span- en solo-dansers gebruik.
  • Beweeg as ‘n eenheid in ‘n sirkelformasie, van waar elke danser uit die sirkel breek en individueel in die sirkel dans.
  • Beweeg in ‘n los semi-sirkellyn, waaruit sekere dansers uitbeweeg na die gehoor.
  • Indien musikante gebruik word, kan julle na en van die musikante beweeg.
  • Beweeg in ‘n meer geordende ry en voer ekspressiewe handgebare uit.

Danshoudings (postuur)

  • Daar is drie tipiese danshoudings:
  • ‘n regop postuur met ‘n reguit rug (soos gebruik as ‘n uitdrukking van gesag in die danse van stamhoofde en priesters)
  • vorentoe leun vanuit die heupe, en die aandag verskuif met gebare na die grond toe
  • die danser hou sy bolyf amper parallel met die grond en plaas die liggaamsgewig op die balle van die voete

1. Beweging!

  • Beweeg saam met die musiek, terwyl julle die agtergrond wat die opvoeder aan julle verskaf het, in ag neem.

Aktiwiteit 2:

Om ‘n dans te skep: AFRIKA-DANS VIR ERFENISDAG

[LU 1.3]

Met die agtergrondskennis wat opgedoen is in Aktiwiteit 2.1, kan ‘n dans vir Erfenisdag geskep word.

Die Skep van ‘n Afrika-dans

  • Kies musiek en bewegings vanuit die vorige oefening om julle spesiale Erfenisdag-dans te choreografeer.
  • Die dans moenie langer as drie minute wees nie.
  • Beplan die dans saam met die opvoeder.
  • Neem beginsels van vorm in ag – motiewe, ontwikkeling, herhaling, variasie, kontras, oorgange, klimaks en eenheid met die skep van die dans in seksies tot ‘n geheel.
  • Laat die leerders die gehoor in ag neem met die aanbieding, bv. ruimtelike plasing, vorm, lyn, fokus en projeksie.
  • Ontwerp kostuums en grimering vir die dans.

Die Opvoering

  • Oefen die dans vir Erfenisdag en voer die dans op met kostuums, maskers, grimering, ens.

Aktiwiteit 3:

Om die spiere AF TE KOEL EN TE STREK na afloop van die oefening

[LU 1.4]

Dit is belangrik dat jy jou spiere strek na elke klas. Indien jy nie strek nie, sal jou spiere die volgende dag styf en seer voel. Kies stadige, rustige musiek.

Questions & Answers

Do somebody tell me a best nano engineering book for beginners?
s. Reply
what is fullerene does it is used to make bukky balls
Devang Reply
are you nano engineer ?
s.
what is the Synthesis, properties,and applications of carbon nano chemistry
Abhijith Reply
so some one know about replacing silicon atom with phosphorous in semiconductors device?
s. Reply
Yeah, it is a pain to say the least. You basically have to heat the substarte up to around 1000 degrees celcius then pass phosphene gas over top of it, which is explosive and toxic by the way, under very low pressure.
Harper
how to fabricate graphene ink ?
SUYASH Reply
for screen printed electrodes ?
SUYASH
What is lattice structure?
s. Reply
of graphene you mean?
Ebrahim
or in general
Ebrahim
in general
s.
Graphene has a hexagonal structure
tahir
On having this app for quite a bit time, Haven't realised there's a chat room in it.
Cied
what is biological synthesis of nanoparticles
Sanket Reply
what's the easiest and fastest way to the synthesize AgNP?
Damian Reply
China
Cied
types of nano material
abeetha Reply
I start with an easy one. carbon nanotubes woven into a long filament like a string
Porter
many many of nanotubes
Porter
what is the k.e before it land
Yasmin
what is the function of carbon nanotubes?
Cesar
I'm interested in nanotube
Uday
what is nanomaterials​ and their applications of sensors.
Ramkumar Reply
what is nano technology
Sravani Reply
what is system testing?
AMJAD
preparation of nanomaterial
Victor Reply
Yes, Nanotechnology has a very fast field of applications and their is always something new to do with it...
Himanshu Reply
good afternoon madam
AMJAD
what is system testing
AMJAD
what is the application of nanotechnology?
Stotaw
In this morden time nanotechnology used in many field . 1-Electronics-manufacturad IC ,RAM,MRAM,solar panel etc 2-Helth and Medical-Nanomedicine,Drug Dilivery for cancer treatment etc 3- Atomobile -MEMS, Coating on car etc. and may other field for details you can check at Google
Azam
anybody can imagine what will be happen after 100 years from now in nano tech world
Prasenjit
after 100 year this will be not nanotechnology maybe this technology name will be change . maybe aftet 100 year . we work on electron lable practically about its properties and behaviour by the different instruments
Azam
name doesn't matter , whatever it will be change... I'm taking about effect on circumstances of the microscopic world
Prasenjit
how hard could it be to apply nanotechnology against viral infections such HIV or Ebola?
Damian
silver nanoparticles could handle the job?
Damian
not now but maybe in future only AgNP maybe any other nanomaterials
Azam
Hello
Uday
I'm interested in Nanotube
Uday
this technology will not going on for the long time , so I'm thinking about femtotechnology 10^-15
Prasenjit
can nanotechnology change the direction of the face of the world
Prasenjit Reply
At high concentrations (>0.01 M), the relation between absorptivity coefficient and absorbance is no longer linear. This is due to the electrostatic interactions between the quantum dots in close proximity. If the concentration of the solution is high, another effect that is seen is the scattering of light from the large number of quantum dots. This assumption only works at low concentrations of the analyte. Presence of stray light.
Ali Reply
how did you get the value of 2000N.What calculations are needed to arrive at it
Smarajit Reply
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Source:  OpenStax, Kuns en kultuur graad 9. OpenStax CNX. Sep 15, 2009 Download for free at http://cnx.org/content/col11066/1.1
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