<< Chapter < Page Chapter >> Page >

Lewensoriëntering

Graad 5

Fisiese ontwikkeling en beweging

Module 21

Ritmiese bewegings en liggaamshouding

Ritmiese bewegings en passies met aandag aan liggaamshouding en styl

Aktiwiteit:

Om ritmiese bewegings korrek uit te voer

[lu 4.4]

Die wilgerdans

Materiaal: Bandspeler met kasset of CD.

Hierdie dansie het sy ontstaan in Engeland.

Die liedjie of musiek van die "Irish Washerwoman" of enige ander vrolike 6/8 metrum musiek kan vir hierdie dansie gebruik word.

Aangesien hierdie oefening spesifiek gemik is op ‘n goeie liggaamshouding, is dit belangrik dat leerders deurentyd aangemoedig word om met ‘n regop rug en effe geligte ken, elegant die dansbewegings uit te voer.

Stappe

  • Die leerders val in in twee rye van vier tot agt pare wat na mekaar kyk.
  • Die eerste paartjie haak met linkerelmboë in en huppel antikloksgewys om mekaar vir ses tellings.
  • Lede van die eerste paartjie huppel na die volgende persoon in die teenoorgestelde ry, haak met linker elmboë in en doen vier huppelpassies kloksgewys om mekaar.
  • Die dansers van die eerste paartjie huppel terug na hulle oorspronklike spanmaat, hak met regter elmboë in en doen vier huppelpassies anti-kloksgewys om mekaar.
  • Die volgende paartjie in die ry kry nou die geleentheid om dieselfde reeks dansbewegings uit te voer totdat die eerste paartjie die einde van die lyn bereik. Maak seker dat elke danser eindig aan die kant waar hy/sy begin het.
  • Die eerste paartjie vat hande en doen ‘n glystappie tussen die rye deur, terug na hulle oorpronklike posisie.
  • Elke dansmaat draai nou na die buitekant en loop aan die buitekant van sy ry na die eindpunt van sy ry.
  • Die eerste paartjie ontmoet aan die onderpunt en vorm ‘n boog met hulle arms. Die rye wat volg loop onder hierdie boog deur en beweeg terug na hulle ry-posisie.
  • Daar is nou ‘n nuwe paartjie aan die beginpunt van die ry. Die dans word nou van vooraf uitgevoer met die nuwe paartjie aan die stuur.

Assessering

LU 4

L IGGAAMLIKE O NTWIKKELING EN B EWEGING

Die leerder is in staat om begrip te toon vir en deel te neem aan aktiwiteite wat beweging en liggaamlike ontwikkeling bevorder.

Dit is duidelik wanneer die leerder:

4.1 ’n verskeidenheid teikenspeletjies ondersoek;

4.3 ’n verskeidenheid veld- en baanatletiektegnieke toon;

4.4 ritmiese bewegings en stappe met aandag aan liggaamshouding en -styl uitvoer;

4.5 kennis van veiligheidsmaatreëls in en naby water toon.

Memorandum

Die leerinhoud gee die leerders kans om spelenderwys belangrike konsepte van sportmangees, sportreëls, noukeurigheid en balans te bevorder. Dit is belangrik dat daar streng by die reëls van elke spel of aktiwiteit gehou word. Die opvoeder se hantering van die reëls en dissipline sal bepaal hoeveel sukses met die onderrig aan die hand van die leerinhoud in hierdie module behaal word. Die speletjies bied die geleentheid om goeie spangees en esprit de corps in die graad op te bou. Die geleentheid word ook gegee om voor te berei vir die skool se atletiekbyeenkoms met oefening vir aflos, hekkies, verspring en driesprong.

Die belangrikheid van die veiligheidsmaatreëls rondom die swembad, by die see of by die beoefening van watersport kan nie genoeg beklemtoon word nie. Statistieke toon ‘n skokkend hoë mortaliteitsyfer by kinders tot 14 jaar rondom waterbronne

Questions & Answers

how to know photocatalytic properties of tio2 nanoparticles...what to do now
Akash Reply
it is a goid question and i want to know the answer as well
Maciej
Do somebody tell me a best nano engineering book for beginners?
s. Reply
what is fullerene does it is used to make bukky balls
Devang Reply
are you nano engineer ?
s.
what is the Synthesis, properties,and applications of carbon nano chemistry
Abhijith Reply
Mostly, they use nano carbon for electronics and for materials to be strengthened.
Virgil
is Bucky paper clear?
CYNTHIA
so some one know about replacing silicon atom with phosphorous in semiconductors device?
s. Reply
Yeah, it is a pain to say the least. You basically have to heat the substarte up to around 1000 degrees celcius then pass phosphene gas over top of it, which is explosive and toxic by the way, under very low pressure.
Harper
Do you know which machine is used to that process?
s.
how to fabricate graphene ink ?
SUYASH Reply
for screen printed electrodes ?
SUYASH
What is lattice structure?
s. Reply
of graphene you mean?
Ebrahim
or in general
Ebrahim
in general
s.
Graphene has a hexagonal structure
tahir
On having this app for quite a bit time, Haven't realised there's a chat room in it.
Cied
what is biological synthesis of nanoparticles
Sanket Reply
what's the easiest and fastest way to the synthesize AgNP?
Damian Reply
China
Cied
types of nano material
abeetha Reply
I start with an easy one. carbon nanotubes woven into a long filament like a string
Porter
many many of nanotubes
Porter
what is the k.e before it land
Yasmin
what is the function of carbon nanotubes?
Cesar
I'm interested in nanotube
Uday
what is nanomaterials​ and their applications of sensors.
Ramkumar Reply
what is nano technology
Sravani Reply
what is system testing?
AMJAD
preparation of nanomaterial
Victor Reply
Yes, Nanotechnology has a very fast field of applications and their is always something new to do with it...
Himanshu Reply
good afternoon madam
AMJAD
what is system testing
AMJAD
what is the application of nanotechnology?
Stotaw
In this morden time nanotechnology used in many field . 1-Electronics-manufacturad IC ,RAM,MRAM,solar panel etc 2-Helth and Medical-Nanomedicine,Drug Dilivery for cancer treatment etc 3- Atomobile -MEMS, Coating on car etc. and may other field for details you can check at Google
Azam
anybody can imagine what will be happen after 100 years from now in nano tech world
Prasenjit
after 100 year this will be not nanotechnology maybe this technology name will be change . maybe aftet 100 year . we work on electron lable practically about its properties and behaviour by the different instruments
Azam
name doesn't matter , whatever it will be change... I'm taking about effect on circumstances of the microscopic world
Prasenjit
how hard could it be to apply nanotechnology against viral infections such HIV or Ebola?
Damian
silver nanoparticles could handle the job?
Damian
not now but maybe in future only AgNP maybe any other nanomaterials
Azam
Hello
Uday
I'm interested in Nanotube
Uday
this technology will not going on for the long time , so I'm thinking about femtotechnology 10^-15
Prasenjit
can nanotechnology change the direction of the face of the world
Prasenjit Reply
how did you get the value of 2000N.What calculations are needed to arrive at it
Smarajit Reply
Privacy Information Security Software Version 1.1a
Good
Berger describes sociologists as concerned with
Mueller Reply
Got questions? Join the online conversation and get instant answers!
QuizOver.com Reply

Get the best Algebra and trigonometry course in your pocket!





Source:  OpenStax, Lewensorientering graad 5. OpenStax CNX. Sep 23, 2009 Download for free at http://cnx.org/content/col10982/1.2
Google Play and the Google Play logo are trademarks of Google Inc.

Notification Switch

Would you like to follow the 'Lewensorientering graad 5' conversation and receive update notifications?

Ask