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Lewensoriëntering

Graad 4

Gesondheid!

Module 2

Wat is in jou kospakkie vir skool?

Aktiwiteit 1

Om ‘n gesonde kosblik te pak

“Pak” ‘n gesonde kosblik uit die items in die tabel op bladsy 2 en 3. Items moet in die Ja- en Nee-kolomme georden word in volgorde van voorkeur. Onthou, party van die items is wel gesond, maar is nie ‘n slim keuse vir skoolkos nie.

1. Elke groeplid bring een item vir ‘n gesondheidskosblik en gee ‘n rede vir sy keuse.

2. Hou een pouse ‘n gesondheidspiekniek.

3. Maak ‘n mega-toebroodjie. Die wenner is die een met die lekkerste EN gesondste broodjie.

  1. Dink aan kinders in die gemeenskap wat glad nie skoolkos kan bekostig nie. Elke leerder bring ‘n item wat gesond is en julle pak ‘n groot houer met kospakkies wat julle saam met die onderwyser na die naaste kindersorgsentrum neem.

(c) Doen op jou eie:

(i) Is elke kossoort gesond of ongesond? Merk hulle af onder Ja of Nee.

(ii) Rangskik die kossoorte volgens jou voorkeur van bo na onder in die kolom My voorkeure .

Kossoort Ja Nee My voorkeure
‘n heel pynappel
‘n tamatie
‘n pakkie springmielies
‘n McDonald’s burger
‘n blokkie kaas
‘n Kitkat
‘n gaar groenmielie
‘n blikkie Coke
‘n rooiworsie
‘n ongekookte eier
‘n waatlemoen
‘n nartjie
‘n toffie-appel
‘n pakkie rosyntjies
‘n piesang

Aktiwiteit 2

Om ‘n tekening van ‘n gesonde kospakkie te maak [lu 1.1]

Teken ‘n gesonde kospakkie in die ruimte hieronder.

Aktiwiteit 3

Om ‘n tekening van ‘n gesonde bord kos te maak [lu 1.1]

Teken ‘n gesonde bord kos met die volgende kossoorte daarop:1 Proteïenporsie, 1 koolhidraatporsie, 2 groenteporsies (een groen en een oranje of rooi).

Aktiwiteit 4

Om pampoensop te maak [lu 1.1]

Onderstreep die produkte uit die onderstaande lys waarvan jy ‘n sop met hoë voedingswaarde kan kook en wat koolhidrate en vitamine bevat:

3 gerasperde wortels,

1 koppie water

5 blokkies sjokolade

‘n knippie sout

‘n teelepel kitskoffie

1 koppie pampoen, in blokkies opgesny

2 fyngedrukte gaar aartappels

‘n knypie swartpeper

2 eetlepels lemoensap

‘n halwe teelepel fyngekapte pietersielie

3 koppies suiker

2 stukkies kougom

een teelepel kerriepoeier

Die sop kan by die skool of by die huis gemaak word. Kook al die korrekte bestanddele oor ’n stadige hitte totdat al die groente sag is. Maak seker dat die regte produkte gebruik word, anders kan ‘n nare brousel die gevolg wees. Vra ook eers toestemming voordat Ma se koskas binnegevaar word.

Aktiwiteit 5

Om ‘n woordspeletjie te speel [lu 1.1]

Skommel die letters rond om vas te stel van watter gesonde groente Johan en Miranda hou:

mooklob
snipasie
peltaarap
welrot
ebet
seerjit

Assessering

LEERUITKOMS 1: GESONDHEIDSBEVORDERING

Die leerder is in staat om ingeligte besluite oor persoonlike, gemeenskaps-en omgewingsgesondheid te neem.

Assesseringstandaard

Dis duidelik wanneer die leerder

1. 1 spyskaarte uit verskillende kulture ondersoek en planne vir gesonde maaltye voorstel.

Questions & Answers

can someone help me with some logarithmic and exponential equations.
Jeffrey Reply
sure. what is your question?
ninjadapaul
20/(×-6^2)
Salomon
okay, so you have 6 raised to the power of 2. what is that part of your answer
ninjadapaul
I don't understand what the A with approx sign and the boxed x mean
ninjadapaul
it think it's written 20/(X-6)^2 so it's 20 divided by X-6 squared
Salomon
I'm not sure why it wrote it the other way
Salomon
I got X =-6
Salomon
ok. so take the square root of both sides, now you have plus or minus the square root of 20= x-6
ninjadapaul
oops. ignore that.
ninjadapaul
so you not have an equal sign anywhere in the original equation?
ninjadapaul
Commplementary angles
Idrissa Reply
hello
Sherica
im all ears I need to learn
Sherica
right! what he said ⤴⤴⤴
Tamia
what is a good calculator for all algebra; would a Casio fx 260 work with all algebra equations? please name the cheapest, thanks.
Kevin Reply
a perfect square v²+2v+_
Dearan Reply
kkk nice
Abdirahman Reply
algebra 2 Inequalities:If equation 2 = 0 it is an open set?
Kim Reply
or infinite solutions?
Kim
The answer is neither. The function, 2 = 0 cannot exist. Hence, the function is undefined.
Al
y=10×
Embra Reply
if |A| not equal to 0 and order of A is n prove that adj (adj A = |A|
Nancy Reply
rolling four fair dice and getting an even number an all four dice
ramon Reply
Kristine 2*2*2=8
Bridget Reply
Differences Between Laspeyres and Paasche Indices
Emedobi Reply
No. 7x -4y is simplified from 4x + (3y + 3x) -7y
Mary Reply
is it 3×y ?
Joan Reply
J, combine like terms 7x-4y
Bridget Reply
im not good at math so would this help me
Rachael Reply
yes
Asali
I'm not good at math so would you help me
Samantha
what is the problem that i will help you to self with?
Asali
how do you translate this in Algebraic Expressions
linda Reply
Need to simplify the expresin. 3/7 (x+y)-1/7 (x-1)=
Crystal Reply
. After 3 months on a diet, Lisa had lost 12% of her original weight. She lost 21 pounds. What was Lisa's original weight?
Chris Reply
what's the easiest and fastest way to the synthesize AgNP?
Damian Reply
China
Cied
types of nano material
abeetha Reply
I start with an easy one. carbon nanotubes woven into a long filament like a string
Porter
many many of nanotubes
Porter
what is the k.e before it land
Yasmin
what is the function of carbon nanotubes?
Cesar
what is nanomaterials​ and their applications of sensors.
Ramkumar Reply
what is nano technology
Sravani Reply
what is system testing?
AMJAD
preparation of nanomaterial
Victor Reply
Yes, Nanotechnology has a very fast field of applications and their is always something new to do with it...
Himanshu Reply
good afternoon madam
AMJAD
what is system testing
AMJAD
what is the application of nanotechnology?
Stotaw
In this morden time nanotechnology used in many field . 1-Electronics-manufacturad IC ,RAM,MRAM,solar panel etc 2-Helth and Medical-Nanomedicine,Drug Dilivery for cancer treatment etc 3- Atomobile -MEMS, Coating on car etc. and may other field for details you can check at Google
Azam
anybody can imagine what will be happen after 100 years from now in nano tech world
Prasenjit
after 100 year this will be not nanotechnology maybe this technology name will be change . maybe aftet 100 year . we work on electron lable practically about its properties and behaviour by the different instruments
Azam
name doesn't matter , whatever it will be change... I'm taking about effect on circumstances of the microscopic world
Prasenjit
how hard could it be to apply nanotechnology against viral infections such HIV or Ebola?
Damian
silver nanoparticles could handle the job?
Damian
not now but maybe in future only AgNP maybe any other nanomaterials
Azam
can nanotechnology change the direction of the face of the world
Prasenjit Reply
At high concentrations (>0.01 M), the relation between absorptivity coefficient and absorbance is no longer linear. This is due to the electrostatic interactions between the quantum dots in close proximity. If the concentration of the solution is high, another effect that is seen is the scattering of light from the large number of quantum dots. This assumption only works at low concentrations of the analyte. Presence of stray light.
Ali Reply
the Beer law works very well for dilute solutions but fails for very high concentrations. why?
bamidele Reply
how did you get the value of 2000N.What calculations are needed to arrive at it
Smarajit Reply
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Source:  OpenStax, Lewensorientering graad 4. OpenStax CNX. Sep 18, 2009 Download for free at http://cnx.org/content/col11095/1.1
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