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Synthesis of vitamin d

This illustration resembles a flow chart. It begins with the sun shining on a silhouette of a man. One arrow leads from the sun to the man’s skin, stating that Vitamin D is manufactured in the skin after the absorption of sunlight. Another arrow points into the man’s mouth and states that Vitamin D is ingested through food and supplements, absorbed by the intestines, and carried to the liver via the bloodstream. A call out of the liver states that, in the liver, Vitamin D turns into 25 (OH) D, also known as calcidiol, the primary form of circulating Vitamin D. Another callout of the right kidney states that, in the kidneys, Vitamin D is transformed into 1 25 OH (D2). This is also known as calcitriol, a biologically active form of Vitamin D. The synthesis of Vitamin D facilitates calcium absorption from the small intestine, calcium re-absorption from the kidneys, and the rebuilding of bone tissue.
Sunlight is one source of vitamin D.

Other nutrients

Vitamin K also supports bone mineralization and may have a synergistic role with vitamin D in the regulation of bone growth. Green leafy vegetables are a good source of vitamin K.

The minerals magnesium and fluoride may also play a role in supporting bone health. While magnesium is only found in trace amounts in the human body, more than 60 percent of it is in the skeleton, suggesting it plays a role in the structure of bone. Fluoride can displace the hydroxyl group in bone’s hydroxyapatite crystals and form fluorapatite. Similar to its effect on dental enamel, fluorapatite helps stabilize and strengthen bone mineral. Fluoride can also enter spaces within hydroxyapatite crystals, thus increasing their density.

Omega-3 fatty acids have long been known to reduce inflammation in various parts of the body. Inflammation can interfere with the function of osteoblasts, so consuming omega-3 fatty acids, in the diet or in supplements, may also help enhance production of new osseous tissue. [link] summarizes the role of nutrients in bone health.

Nutrients and Bone Health
Nutrient Role in bone health
Calcium Needed to make calcium phosphate and calcium carbonate, which form the hydroxyapatite crystals that give bone its hardness
Vitamin D Needed for calcium absorption
Vitamin K Supports bone mineralization; may have synergistic effect with vitamin D
Magnesium Structural component of bone
Fluoride Structural component of bone
Omega-3 fatty acids Reduces inflammation that may interfere with osteoblast function

Hormones and bone tissue

The endocrine system produces and secretes hormones, many of which interact with the skeletal system. These hormones are involved in controlling bone growth, maintaining bone once it is formed, and remodeling it.

Hormones that influence osteoblasts and/or maintain the matrix

Several hormones are necessary for controlling bone growth and maintaining the bone matrix. The pituitary gland secretes growth hormone (GH), which, as its name implies, controls bone growth in several ways. It triggers chondrocyte proliferation in epiphyseal plates, resulting in the increasing length of long bones. GH also increases calcium retention, which enhances mineralization, and stimulates osteoblastic activity, which improves bone density.

GH is not alone in stimulating bone growth and maintaining osseous tissue. Thyroxine, a hormone secreted by the thyroid gland promotes osteoblastic activity and the synthesis of bone matrix. During puberty, the sex hormones (estrogen in girls, testosterone in boys) also come into play. They too promote osteoblastic activity and production of bone matrix, and in addition, are responsible for the growth spurt that often occurs during adolescence. They also promote the conversion of the epiphyseal plate to the epiphyseal line (i.e., cartilage to its bony remnant), thus bringing an end to the longitudinal growth of bones. Additionally, calcitriol, the active form of vitamin D, is produced by the kidneys and stimulates the absorption of calcium and phosphate from the digestive tract.

Questions & Answers

Bones that are bind together by inelastic tissue connective tissue are called
Augustina Reply
vertebrae
KWAKU
the skull too can be part
KWAKU
the skull is 22 bones
Amiebo
vertebral bones
Drs
what are the body plains
Sanjana Reply
median plane,transverse or horizontal plane and coronal or frontal plane
ASIMENU
How do I summarize the whole of muscular system
Mary Reply
briefly explain the similarities between transcription and DNA replication
Emmanuel Reply
transcription copies DNA into RNA while replication makes another copy of DNA
Goode
A general explanation: Replication occurs when a copy of DNA is made. Transcription is the first step in the process of protein synthesis. Messenger RNA is made using a portion of the DNA molecule as a template.
Lessa
please what group is this?
Winifred
hello guys
PRINCE
Relationship between essential amino acids and immune response
Eunice
transcription from DNA to rna involves the matching of the nucleotides represented by c,g, t and A, but where there is a t, it is replaced by a u- uracil
Patrick
what is the main function of the pcn?
DAVID Reply
career in the health professions, respond appropriately to signs of illness, help you in your roles as a parent, spouse
Coach Reply
student would have an appreciation of the heart anatomy to give understanding of anatomy while opening ideas of function and physiology
Coach
study of the parts of the body
Coach
macro anatomy, study of big structures of the body that can be viewed with the naked eye
Coach
that is called gross anatomy
Patrick
what is integumentry
Amiebo Reply
chemical level cell level tissue level organs level organ system organism
sam Reply
when you sitting close to a campfire your sense smell adapts the smell but when the trace of smoke is introduced into your environments it becomes unsual for you
sam
I need to know mechanism of body fluid
johnson
OK but I need to know where are you coming from
johnson
ask how
Amiebo
oh ft, help out with integumentary system now
Amiebo
Pls give me a brief description of vetebra
Deborah Reply
7 cervical (c1 atlas and c2 axis help the neck rotate) 12 thoracic 5 lumbar 1 sacral and 2 coccyx
Anna
breakfast at 7, lunch at 12, and dinner at 5. sacrum holds 5, coccyx holds 4
Patrick
really there's just one coccyx and sacrum
Patrick
atlas like the Greek God holds the weight of the world on top of him
Patrick
elasticity of the vagina
Mariam Reply
The vagina is an elastic muscular wall
antouman
*organ
antouman
It has I think squamous cuboidal or maybe columnar epithelium designed for secretion, expansion and friction.
Patrick
how can you remember the integumentary system
Naomi Reply
integumentary system is the skin the skin is protection all the body and contain deid cells
Drs
how can you remember the formation of bone?
Maame
the largest organ of the body
Toni
skin is largest organ
Zara
what is the best way to remember the cranial bones or any other bones ?
Savannah
skeletal system?
Savannah
look at the diagram structure and then remember it considering it your own body i memorise like that
Zara
hi guys! do you have to remember ALL the structures of the bones- I mean every single hole, depression or tuberosity?
Kristina
tuborisity
Zara
hey guz i hv to remember Immune antibodies and antigens how? i found it difficult
Zara
well, they are all grouped, aren't they? I mean they all come in series like H1, H2A, H2B and so on. In this case I learn the common part first and then that what's different
Kristina
nd what about IgG , IgE etc.
Zara
the majors
Toni
the thin skin does not have stratum lucidium I believe
Patrick
acronyms
Patrick
if u know the bones, the muscle has part of the name of the bone in it
Patrick
epidermis, I believe epi means on top. dermis in the middle and hypodermis, hypo meaning below. the hypodermis is actually considered not part of the skin or int system
Patrick
big sweet guys love candy = basale, spinosum, granulosum, lucidum ( only in thick skin), corneum
Anna
I love it ☝🏾
Savannah
thank you Zara !
Savannah
can anyone send diet plan for asthma patients
waseem
is
Drs
hey
Daud
jam how are you
Daud
Hey guys l am Matrin
Matrin
blood is a connective tissue which transport oxygen and other nutrients to body
Zara Reply
which type of protein is blood?
Zara
what is blood?
Masthan Reply
blood is a connective tissue which transport oxygen and nutrients to body
Zara
which type of protein is blood?
Zara
haemoglobin
Rashid
and what about its structure i think its Quartenary structure 🤔💭
Zara
yes it is
Rashid
it is globular
Rashid
a vascular structure compose of vessels.
Toni
what is the functions of lymph
moula Reply
what is plasma
Chukwu Reply
A plasma is a hot ionized gas consisting of approximately af a equal number of positive ly charged ionized and negative ly charged electron is called plasma.
Muhammad
what is an atomical position?
Madinatu
military position, body erect where by the body will be up straight..the cephalic and thoracic are straight
Mwita

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Source:  OpenStax, Anatomy & Physiology. OpenStax CNX. Feb 04, 2016 Download for free at http://legacy.cnx.org/content/col11496/1.8
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