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Generally as little as 30 minutes of noncontinuous exercise over the course of each day has beneficial effects and has been shown to lower the rate of heart attack by nearly 50 percent. While it is always advisable to follow a healthy diet, stop smoking, and lose weight, studies have clearly shown that fit, overweight people may actually be healthier overall than sedentary slender people. Thus, the benefits of moderate exercise are undeniable.

Clinical considerations in vascular homeostasis

Any disorder that affects blood volume, vascular tone, or any other aspect of vascular functioning is likely to affect vascular homeostasis as well. That includes hypertension, hemorrhage, and shock.

Hypertension and hypotension

Chronically elevated blood pressure is known clinically as hypertension    . It is defined as chronic and persistent blood pressure measurements of 140/90 mm Hg or above. Pressures between 120/80 and 140/90 mm Hg are defined as prehypertension. About 68 million Americans currently suffer from hypertension. Unfortunately, hypertension is typically a silent disorder; therefore, hypertensive patients may fail to recognize the seriousness of their condition and fail to follow their treatment plan. The result is often a heart attack or stroke. Hypertension may also lead to an aneurism (ballooning of a blood vessel caused by a weakening of the wall), peripheral arterial disease (obstruction of vessels in peripheral regions of the body), chronic kidney disease, or heart failure.

Listen to this CDC podcast to learn about hypertension, often described as a “silent killer.” What steps can you take to reduce your risk of a heart attack or stroke?

Hemorrhage

Minor blood loss is managed by hemostasis and repair. Hemorrhage is a loss of blood that cannot be controlled by hemostatic mechanisms. Initially, the body responds to hemorrhage by initiating mechanisms aimed at increasing blood pressure and maintaining blood flow. Ultimately, however, blood volume will need to be restored, either through physiological processes or through medical intervention.

In response to blood loss, stimuli from the baroreceptors trigger the cardiovascular centers to stimulate sympathetic responses to increase cardiac output and vasoconstriction. This typically prompts the heart rate to increase to about 180–200 contractions per minute, restoring cardiac output to normal levels. Vasoconstriction of the arterioles increases vascular resistance, whereas constriction of the veins increases venous return to the heart. Both of these steps will help increase blood pressure. Sympathetic stimulation also triggers the release of epinephrine and norepinephrine, which enhance both cardiac output and vasoconstriction. If blood loss were less than 20 percent of total blood volume, these responses together would usually return blood pressure to normal and redirect the remaining blood to the tissues.

Additional endocrine involvement is necessary, however, to restore the lost blood volume. The angiotensin-renin-aldosterone mechanism stimulates the thirst center in the hypothalamus, which increases fluid consumption to help restore the lost blood. More importantly, it increases renal reabsorption of sodium and water, reducing water loss in urine output. The kidneys also increase the production of EPO, stimulating the formation of erythrocytes that not only deliver oxygen to the tissues but also increase overall blood volume. [link] summarizes the responses to loss of blood volume.

Questions & Answers

how can I do practice question
takesha Reply
follow the conversation
Momoh
what is the consequence of performing CPR on a functioning heart.
Pyefa Reply
The central part of the body
Alex Reply
i thought a cell is the fuctional unit of an orgarnism.
mutesi Reply
what is the name for inflammation of middle ear?
Madu
otitis media
Chidiebere
Explain the major features and properties of the cell membrane
Robina Reply
contants ofa lipid bilayers w the enbedded proteins it is faction of the cell membaren
bariise
it is made up of protein,fat and a small portion of carbohydrates. it is semipermeable but impermeable to uncharged water molecules.
Chidiebere
Describe an experiment to verify the law of constant composition
Ssekamatte
thanks
Momoh
amazing the exprement is hard to set up can you please help us describe it for us?
Momoh
thx
Robina
hi guys
unimarwat
blowing your colon straight outa ya ass because you ate 4lbs of uncooked fish the night prior
Noah
What are blood vessels of will's circle
Madu Reply
vertebral arteries and cerebral arteries
Chidiebere
What are sutures of cranial cavity ?
Madu Reply
there are four. the coronal, sagittal, squamous and lambhoidal sutured
Chidiebere
structure of a cell
Robina
pelvic cavity contents?
unimarwat Reply
ilium ,ischium ,pubis
Madu
but that is the three parts of the hip bone
Chidiebere
Describe the muscular skeletal system in terms of definition.. Skeleton Apendicular skeleton Axial skeleton Joints
Sherrine Reply
the basic framework of body made and cartilage is called skeleton skeleton which form limbs is called appendicular skeleton skeleton which form main axis of body is called axial skeleton the points at two or more bones meets is called joints
unimarwat
write short notes on ligaments,curves and moverment of vertebral column.
mutesi Reply
cranial nerves notes
unimarwat
what is the Analysis
ROHIT Reply
what is Anatomy
ROHIT Reply
it's a organs and bouns reading
AJITH
Cutting Up
Nonie
Cutting Up
Nonie
to dissect
Nonie
what usually cause blood pressurae
Abdullateef Reply
too much salt in the diet
Abuusu
older age
Abuusu
Even family history of high blood pressure
Abuusu
yes
Yaqub
too much salt in the diet
Yaqub
stress is the leading factor
Richard
smoking and too much alcohol consumption
Annu
obesity can also cause hypertension
Yaqub
high temperature of the body high salt of the body
Drs
how does the temperature affect the blood pressure?
Chidiebere
sex
Onavwie
What sex.?
Arshad
Male
Vikas
i mearnt gender,there's increased blood pressure in male than female
Onavwie
guys, read the question, involuntary pumping of heart causes the blood pressure in the arteries, he has not asked about high or low BP.
Jess
explain the cellular mechanism that produces tetanus and summation
Jenica Reply
epithelial cells polerity
jitendra Reply
tissues
Deepak

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Source:  OpenStax, Anatomy & Physiology. OpenStax CNX. Feb 04, 2016 Download for free at http://legacy.cnx.org/content/col11496/1.8
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